The book is about soft values, about love, life and wholehearted living. It might sound as nonsense, but it's actually supported with lots of scientific material. Also Brene Brown herself has Ph.D and is a research professor at university. So these soft values has lots and lots of backup material to support the story.
The whole idea of the book is that admitting to be imperfect, makes life much more enjoyable. It talks about subject as busyness, shame, being uncool, being vulnerable and many more. The subject did hit me straight many times. I do too often feel shame and think what others think of me. I even felt shame reading this book in the train. It has a heart on its cover and many hearts in pages. It might sound stupid, but I caught myself thinking what others might think of me reading a book filled with hearts.
This is actually what the book is about. It's about authenticity and having the guts to be who you really are. People nowadays try to fit in so much, that they are not enjoying living their lives.
Luckily I did found somethings similar to my thinking at the book. One of the key messages in the book was that in order to really love others, you need to love yourself first. And not in a cocky way. I do agree this fully, but I'll let the book to explain the details, for not putting words to Brene's mouth. It is a subject many might think differently.
It is an excellent book, which I believe too few guys have the courage to read. It talks so much about the soft values and being vulnerable, that it is hard to read. I did enjoy it a lot and try to become stronger by agreeing on being imperfect. This is a good read for everyone, but I believe it's too difficult for the people who don't have their hearts at list bit open for being vulnerable.
Written by +Henri Hämäläinen